Neurobics are exercises for your brain -- not logic puzzle, but methods of actually activating unused pathways and creating new pathways... they are easy and can keep your brain active. Examples: when you come home, get yourself into your house with your eyes closed. Combine your senses, light a fragrant candle while listening to a new piece of music in a room where you don't normally hang out. Brush your teeth with your left hand (or right if you're a lefty). Write a quick letter with your left hand, etc.
No comments:
Post a Comment