January 28, 2009


Neurobics are exercises for your brain -- not logic puzzle, but methods of actually activating unused pathways and creating new pathways... they are easy and can keep your brain active.  Examples:  when you come home, get yourself into your house with your eyes closed.  Combine your senses, light a fragrant candle while listening to a new piece of music in a room where you don't normally hang out.  Brush your teeth with your left hand (or right if you're a lefty).  Write a quick letter with your left hand, etc.

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